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–+ servings
Baked chicken served on a plate with veggies and potatoes.

Baked Meal Prep Chicken Breast Recipe

Meal prep chicken breast is made with four simple ingredients in under an hour, providing a flavorful protein source for any meal!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 35 minutes
Resting Time 10 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 20 servings

Equipment

  • 1 Baking Sheet

Ingredients
  

  • Cooking spray
  • 5 pounds boneless skinless chicken breast
  • 2 teaspoons garlic powder or to taste
  • 1 teaspoon kosher salt
  • 2 teaspoons McCormick chipotle roasted garlic seasoning or to taste*

Instructions
 

  • Preheat the oven to 450°F. Line the baking sheet with aluminum foil, and lightly grease with cooking oil spray.
    Cooking spray
  • Arrange the chicken breasts on the prepared baking sheet, and lightly spray them with cooking oil.
    5 pounds boneless skinless chicken breast
  • Sprinkle the seasonings evenly on both sides of the chicken pieces.
    2 teaspoons garlic powder, 1 teaspoon kosher salt, 2 teaspoons McCormick chipotle roasted garlic seasoning or to taste*
  • Bake for 30-35 minutes or until the chicken reaches an internal temperature of 165°F.
  • Rest for 10-15 minutes.
  • Slice the chicken, portion it into meal prep containers, and store for later. Getcha some of that!

Notes

*Feel free to use any seasonings or sauces you like best. 
Storage: 
- Store leftovers in an airtight container in the refrigerator for 3-4 days. 
- Freeze cooked and cooled chicken for up to 3-6 months.
- Thaw frozen chicken in the fridge overnight. Serve cold, or warm in the microwave, air fryer, oven, or skillet. 
 
 
Keyword baked boneless chicken breast, baked chicken breast recipe, meal prep chicken breast
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