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–+ servings
Bowl of oatmeal with strawberries on top.

How to Cook Oatmeal in the Microwave

Learn how to cook oatmeal in the microwave in 2 minutes for creamy oats that never spill over the bowl. Add your favorite toppings for a quick breakfast!
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Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 150 kcal

Equipment

  • 1 Microwave-Safe Bowl

Ingredients
  

  • ½ cup rolled oats
  • 1 cup water or milk
  • Salt to taste
  • 1 teaspoon vanilla extract optional
  • 1 Tablespoon maple syrup or honey or to taste optional

Instructions
 

  • Whisk all the ingredients in a deep, microwave-safe bowl.
    ½ cup rolled oats, 1 cup water or milk, Salt to taste, 1 teaspoon vanilla extract
  • Microwave for 60 seconds.
  • Stir, and continue to microwave in 30-second intervals, stirring in between.
  • Add any mix-ins or toppings, and getcha some of that!
    1 Tablespoon maple syrup or honey or to taste

Notes

Storage: This recipe is best served right away while still warm. HOwever, you can transfer leftovers to an airtight container, and store them in the fridge for up to 3 days. Reheat in the microwave, adding a splash of water or milk to fresh the oats bak up. 
The calories and macros below are as follows:
  • serving size = 40 grams uncooked oats (1/2 cup)
  • Carbohydrates = 27 grams
  • Fat = 2.5 grams
  • Protein = 5 grams

Nutrition

Calories: 150kcal
Keyword how to cook oatmeal in the microwave, microwave oatmeal
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